So, you’ve heard all about it: CBD.
CBD oil capsules, CBD lotion, even CBD beer… what doesn’t contain CBD!?
And, now that you’re aware of it, you start to notice it, EVERYWHERE.
It’s in news headlines and on the cover of every other magazine in the grocery store checkout line.
Even at the Oscars, some celebrity stylist keeps going on and on about how she would never let her clients walk the Red Carpet without CBD foot lotion.
Your neighbor uses it, your grandma uses it, your coworker uses it, even your dog uses it.
After reading through some articles, the information has piqued your interest. But, you’re still not exactly sure what CBD oil is and how it’s different than using medical marijuana—since they come from the Cannabis sativa plant.
CBD, or cannabidiol, is a cannabinoid. But unlike marijuana, legal CBD comes from the industrial hemp plant, grown to have very low levels of THC (less than 0.3%). While some CBD companies’ products do have trace amounts of THC (has to be less than 0.3%), there are others who guarantee their CBD oil is 100% THC-free.
Still skeptical, a little more research reveals why CBD works so well with the human, and mammal, body exactly—it’s all thanks to the endocannabinoid system (ECS).
In short: the ECS is a complex network of receptors that regulate the immune and central nervous systems and maintain normal body functions. Cannabinoids, like CBD, interact with this system and help it work at its optimal level.
The question remains, “Why would I take CBD oil capsules?”
Common Reasons People Take CBD Oil
Five of the most common reasons people turn to CBD are:
- Over 40,000,000 Americans suffer from chronic pain, according to the National Health Institute (NIH).
- Until now, the “go to” form of treatment was prescription meds, like NSAIDs or opioids. In light of America’s opioid crisis, doctors are hesitant to prescribe pills which means alternatives (like CBD oil) are getting more attention.
- Generalized Anxiety Disorder (GAD) affects 6.8 million adults, and less than half receive treatment.
- For many, the side effects of SSRIs and benzos are severe and unpleasant. CBD oil offers an alternative with minimal side effects.
- According to one study, CBD was effective in treating panic disorder – an extreme form of anxiety that 4.7% of American adults suffer from at some point in their lives.
- 40 million Americans suffer from insomnia each year.
- Insomnia negatively impacts overall health, and in one study, only 20% of sufferers believed their prescription medication was the best treatment solution.
- In Australia, a team of researchers is conducting a study on CBD and insomnia. Based on previous research, they believe CBD oil may be just as effective as traditional meds, with fewer side effects.
- Chronic inflammation can lead to the development of many life-threatening diseases.
- CBD transdermal application is effective in studies for treating arthritic symptoms.
- Research has shown that CBD is a natural anti-inflammatory.
- CBD oil has natural anti-acne properties and can contribute to treating psoriasis.
- This study offers a more general view of the endocannabinoid system’s role in skin health.
Honestly, who hasn’t experienced at least one of these things at some point in their lives?
You’re still a bit concerned about the overall safety of using CBD oil capsules. A little more research reveals a 2017 study that reviewed and evaluated previous CBD research and studies. It concluded that CBD oil is safe to use and has little to no side effects, with the need for further research.
Studies continue to suggest that there is a lot of therapeutic potential for CBD. One study found that CBD can directly alter our perception of pain and another found that it can help lessen the anxiety of public speaking.
Recent research has revealed that CBD oil can be quite useful for treating a host of different physical and mental health conditions.
How to Determine the Right CBD Capsules for You
You’re pretty convinced at this point that CBD is safe, won’t get you high, and might be a good alternative to traditional painkillers or sleeping pills.
The current opioid crisis has many concerned over the dangerously high potential for abuse of these drugs. With continued research, CBD could prove to have the therapeutic properties to replace opioids altogether.
Now the problem is figuring out which CBD oil capsules to buy. There are hundreds of companies out there making it overwhelming to make the right choice.
Here are a few telltale signs to look for when determining the right CBD oil capsules:
- Look for a company that uses American-grown hemp. Hemp grown overseas often lacks regulation, so you don’t always know what quality you’re getting.
- If a company doesn’t provide third-party testing results to verify ingredient quality, you should stay away. Transparency is vitally important, especially until regulation gets stricter than how it is now.
- Check out what other people are saying on social media and online—customer reviews are a great way to gain insight into company products and service.
Although there are several ways to take CBD oil (tinctures, transdermal patches, gummies, bath bombs, lotions, vape oil) capsules are a convenient way to take an exact dose every time. Each dose is pre-measured for accuracy and consistency. They’re easy to swallow and have no distinct flavor. CBD oil capsules are an easy addition to any daily vitamin and supplement routine.
To receive all the hemp plant benefits, look for CBD oil capsules with “broad-spectrum” extracted CBD. This method means you’ll benefit from the entourage effect—meaning you get all the compounds, terpenes, and amino acids found in hemp, not just the CBD.
Even though we know every time you hear “entourage,” all you can think of is the Vincent Chase and the gang.
Now it makes sense why everybody seems to be talking about CBD oil so much these days. All the research is pointing towards a potentially great alternative method for dealing with a wide range of different health conditions.
As marijuana becomes more embraced for its medicinal qualities, CBD oil has started to lose the stigma attached to it. And, with more and more research conducted, people will begin to recognize its powerful health benefits. Clearly, CBD oil isn’t just a fad—it’s here to stay.