In an age when everyone is becoming health-conscious, holistic healing has quickly become the preferred norm. The days of single-use prescriptions have been left in the past, and in its place are natural, universal remedies that can benefit the body in more ways than one; this is where cannabidiol, or CBD, comes into the picture. Thanks to recent research, it’s impossible to ignore the versatility and powerful healing properties of using CBD oil.
What is CBD Oil and How it Varies
If you’re unaware of how CBD Oil benefits the human body, listen up. They’re plentiful and universal, but how?
Modern medicine has quickly embraced CBD as a potential healing supplement in recent years despite federal government efforts to keeps its’ powerful properties in the dark. This brought cannabis-derived health products to the forefront of speculation while continuing to grow in popularity and support. But, it should be noted, cannabis and CBD are not one and the same.
CBD oil can vary in many degrees and may even be coined with different terms — hemp oil, hemp seed oil, CBD hemp oil, etc. But, not all CBD oil is created equal:
CBD Oil - the most common name, and most accurate. CBD oil is just that, oil from naturally-sourced CBD using a specific set of extraction methods. CBD oil can be sourced directly from the hemp or cannabis plan, and depending on its source, may contain THC.
Hemp Oil - although it is similar to CBD, hemp oil will only come from the hemp plant. Many polarizing sites are beginning to flood the web with false information about industrial hemp — hemp that contains less than 0.3% THC. Simply grouping all industrial hemp into one category is misleading, although cultivating, growing, and manufacturing methods may result in varying products.
Hemp Seed Oil - you may see this term used to describe CBD oil, or something similar. It is not the same! Hemp seed oil is just that, seed oil. It comes from pressing hemp seeds, while CBD or hemp oil will use the flowers, leaves, and stalks as well.
Although the terminology may be confusing, make sure you read the labels when purchasing CBD oil. The ways CBD oil can help are considered universal, but how it’s made and from what may differ. Studies have shown that CBD works in conjunction with the endocannabinoid system. And if you’re anything like us, you may not have known that our bodies actually contain an intricate structure built to respond to cannabis.
Everything About the Endocannabinoid System
Did you know that there was an internal system within our own bodies that was unknown until cannabis helped discover it?
Now known as the endocannabinoid system (ECS), research looking at the effects of cannabis on the human body helped discover that this internal system was directly affected by the plants properties; hence the phrase endocannabinoid system.
The ECS is directly responsible for maintaining homeostasis, which is the internal bodily balance from the constant pressure of outside stimuli. Negative stimuli fights to get in, and your endocannabinoid system works with various parts of the body to combat those harmful effects.
The ECS is made up of endocannabinoids and their receptors which can be found anywhere in the body; from the brain, to organs and glands, to immune cells, these receptors are literally littered throughout our entire internal structure. These receptors relay messages back and forth between different areas of the body. Amazingly enough, studies continue to show how CBD helps strengthen those signals and fortify bodily responses.
You may have heard of people experiencing a "high" from physical activity, such as running, that often give a sense of euphoria and well-being. As science would have it, that “high” is traceable and directly affected by the output of those same endocannabinoids. Research has shown that CBD interacts with your body’s natural production of endocannabinoids, which is the chemical that stimulates mood.
Unlike the THC compound of marijuana, using CBD won’t result in any sort of high. There is no need to worry about the infamous “munchies” side effect when naturally medicating with hemp.
CBD Won’t Get You High
No-high nonsense; plainly put, CBD won’t get you high.
In its purest form, CBD is a no-high hemp derivative that takes the beneficial compounds found within the cannabis plant and removes the high-inducing component. That high-inducing component is known as THC.
THC, or tetrahydrocannabinol, is the compound readily found in cannabis that induces the “high” sensation. For some, these feelings are euphoric and uplifting offering users a feeling of relaxation. But, for others, this “euphoric” feeling may be one of paranoia or fear.
That’s exactly where cannabidiol comes into play. For those who want the medical benefits, but don’t want to experience the dreaded high, CBD is your medicinal match made in hemp heaven. We say hemp heaven, because CBD can be derived from two different sources: hemp and cannabis.
CBD Hemp Oil vs. CBD Marijuana Oil: A Cannabis Conundrum
David v. Goliath; Vader v. Skywalker; Ali v. Frazier; and now, Hemp v. Marijuana. Well, not quite, seeing as they come from the same plant family. Although we all know Darth Vader’s somewhat strained relationship with Luke Skywalker…
Sci-fi fantasy aside, distinguishing the similarities and differences between hemp and marijuana is actually pretty simple. They are both members of the cannabis plant but of different varieties, with the main distinguishing difference being THC content.
Hemp-based CBD is going to be your best bet if you are looking to avoid the high but get all the meds. In order to be classified as industrial hemp, it must contain less than 0.3% THC — by comparison, THC content in marijuana can push upwards of 30% and is usually between 10-20%. This gives hemp-based CBD all the powerful medicinal properties, but none of the psychoactive ones. But buyer beware, CBD oil products can also be produced from marijuana.
CBD can be naturally derived from marijuana OR hemp. Hemp-based CBD will be bred to contain little to no trace amounts of THC. Marijuana CBD, on the other hand, can be derived from a plant bred to have a THC:CBD ratio. This means that the plant from which marijuana-based CBD is harvested will contain some amounts of THC. The power of CBD can be combined with THC to heighten its effects, but for those wanting to avoid any potential psychoactive sensations, carefully read your labels to ensure you’re getting a product from the appropriate sources, like here.
CBD Benefits and Uses for the Human Body
The benefits of CBD on the human body are seemingly boundless. Continued research shows that the power of CBD Oil lies in its’ universal ability to alleviate a wide range of mild and severe symptoms. From inflammation reduction to cancer-fighting properties, hemp oil has the medicinal makeup to become a viable option for daily health treatment.
Take a look at 14 benefits CBD oil can have on our bodies:
Alleviates Acne and Soothes Skin Conditions
According to one study, nearly 85% of young adults (16-24), and nearly 60 million adults, suffer from active acne. If you’re one of them, you know just how unsightly the skin condition can be. Thanks to its light profile, CBD oil won’t clog pores like other oils. It nourishes skin and won’t leave behind a greasy residue. Studies suggest that this makes it perfect for daily use to help hydrate skin while diminishing the appearance of acne blemishes and working to heal a wide range of skin conditions.
Boosts Brain Power
Research has suggested that the essential fatty acids found within CBD oil can benefit memory function and may even help prevent age-related cognitive decline. It contains chemicals that can bind to specialized brain receptors to help improve cognitive function. Studies show that these brain-boosting powers can help reduce anxiety and depression.
Specific studies have shown that breast and lung cancer both respond well to CBD oil as it inhibits cancer growth and can stop cancer cell proliferation. Several forms of cancer respond well to the introduction of CBD oil as an additional treatment option. When combined with other cancer medication, CBD can heighten the body’s response against cancer-causing cell destruction.
Thanks to the fiber content, studies have shown that CBD oil can help relieve bloating, constipation, and bowel movement difficulty. Proteins and other agents present in CBD oil help regulate digestive issues and maintain proper digestive secretion.
One of the most responsive conditions to CBD is epilepsy, especially among young children. One study concluded that CBD has neuroprotective and anti-inflammatory effects while also working as an anticonvulsant. Another study showed that when compared to a placebo, CBD used in addition to standard epileptic drugs resulted in a 50%, or more, reduction of seizure frequency, as well as improving patient quality of life.
Great Source of Plant Protein
Vegans and vegetarians alike know how difficult it can be to get enough protein from a plant-based diet. By adding CBD oil, research suggests that vegetarians can get an additional amount of protein and essential amino acids. About 25% of the calories from the oil come from protein.
Hemp Heart Health
Due to its fat profile, CBD oil has the potential to prevent a plethora of heart conditions. One study concluded that CBD oil could prevent blood clotting, while a later study revealed that it could help protect against a stroke. CBD oil has properties that help it lower cholesterol, reduce the risks of degenerative heart disease, and help prevent the effects of coronary heart disease.
A common factor in many diseases, inflammation can be debilitatingly painful. One study discovered that some properties may be able to reduce the impact of inflammation on oxidative stress, which can cause organ dysfunction and damage. Medical research has shown that CBD oil has the power to ease inflammation and reduce pain symptoms.
Joint Mobility Relief
Some of the most painful side effects of inflammatory conditions, such as arthritis, can be managed with CBD treatment as recent studies suggest. By degenerating surrounding cartilage, arthritis can make daily movements nearly impossible. Continued research shows that CBD oil can lubricate affected joints, possibly decreasing the painful side effects of arthritis by up to 25%.
Essential fatty acids found in CBD oil, such as omega-3, 6, and 9, combine with gamma-linoleic acid to help increase the creation of keratin, according to scientific research. This helps give hair that all-natural, healthy shine while also improving overall hair condition.
Lose the Love Handles
After being closely studied, THC was revealed to increase food consumption while one of the many CBD oil benefits included decreased food intake. The rich nutrient content and healthy fatty acids can potentially assist the body in weight loss. The same gamma-linoleic acid that helps create keratin also works as a natural appetite suppressant, reduces sugar and caloric consumption, and reduces cellular inflammation.
Mother Nature’s Marvel
A more holistic health approach has recently dominated the medical field. With an increased number of health-conscious consumers, more people are looking for an all-natural way to optimize health. What better way to heal naturally, then to use the universal powers of industrial hemp and CBD?
Minimal Side Effects
It seems with each new prescription medicine development, the laundry list of side effects only grows in length. According to health research, CBD oil can help you heal with added peace of mind knowing that side effects are few and far between. Most users experience no negative side effects at all, but some may experience slight stomach discomfort, drowsiness, or dry mouth.
Optimal Overall Health
As multiple studies have shown, it’s fairly obvious how CBD oil can be used for a wide range of ailments, conditions, and diseases. But even if you are healthy by medical definition, hemp oil can be used to help achieve optimal health.
CBD Can Help Household Pets, Too
CBD curiosity didn’t kill the cat, it actually helped. That’s right, the power of CBD doesn’t just stop with you; it can also help heal your furry friends as well. Much like their human counterparts, a wide range of conditions affecting animals can be managed with CBD.
From a lack of appetite to overeating, and hip dysplasia to hypothyroidism, studies have proven how CBD can benefit a long list of pet ailments. It can be the perfect supplement for pets who have adverse reactions to harsh prescription medications. And since all mammals have an endocannabinoid system, CBD oil benefits their bodies in many of the same ways it benefits ours.
How to Use CBD Oil
Much like your furry family members, dosing will be a bit of trial and error. As always, start small and make adjustments as necessary. Since CBD products are so new to the health and wellness marketplace, exact dosing is still up in the air. With that being said, there is no established CBD “overdose” and studies prove there are little to no side effects, so new users do not need to worry about any severe reactions. Those same studies report that some users may experience drowsiness, slight stomach discomfort, or dry mouth.
When finding the right combination of daily dosage, there are a few things to keep in mind:
Buy high-quality CBD oil. As stated, not all CBD oil is created equal. Buying from an established, reputable company can go a long way to ensure you’re getting the proper supplements from the right sources.
When it comes to dosing, start low and make adjustments. Most products will give a recommended daily dose, that’s a good place to start.
Stick to a regimen for a couple weeks. Some people may notice the effects of CBD immediately, while others may take some time to adjust. Don’t stop treating! You may be just days away from desired results.
Comparable to most herbal supplements, 3-4 smaller doses a day will usually give desired results as opposed to one large dose. Medicating throughout the entire day can help stimulate your body’s defense systems.
If you aren’t feeling the effects, adjust your dosage. The same runs true if you feel that your current CBD dosage is too high. Keep adjusting until you find that sweet CBD relief spot.
As always, consult a trusted physician before starting a regimented dose of CBD. Some medications may react, such as opioids, in an adverse way with CBD. Although safe on its own, CBD can combine with other medications to result in different interactions.
If you haven't discovered by now, there are multiple ways to get those healthy hemp CBD benefits. One of the more popular options is vape liquid which can be inhaled to bypass some of the internal barriers that breakdown CBD properties. For instance, CBD edibles release the least amount of concentrated relief because the properties are ingested and must go through multiple bodily systems. This breaks down the properties of CBD, making them less effective.
CBD oil tinctures are also a viable option for those who aren’t apt to vaping, and come in an easy-to-use dropper. This form makes it easier to establish a dosage as most companies will base if off the amount that’s in the dropper; one dropper equals one serving size.
If inflammation and muscle pain are your source of discomfort, topical creams and lotions may be your best option for treatment. These lotions and creams will have CBD infused right into the formula, allowing the concentrated topical to be directly applied to troublesome areas. For those that are weary of ingesting or inhaling a foreign substance, topicals make it easy to get the relief you need.
CBD Oil Is Here to Stay
After making it through the tutorial, it’s obvious that CBD has the power to change the way we approach daily health. Now you can buy CBD Oil with confidence knowing you’ve done your homework. Next time you’re sitting around a CBD panel discussion, you can bring your wealth of hemp knowledge to the table.
And don't forget to comment below and tell us how you feel about CBD and if you’re willing to take the “leap.” As always, do your research, read your labels, and heal happy the holistic way.
Happy healing, all!