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Talking in your sleep – it’s the subject of pop songs and jokes, but if you sleep with someone who does it a lot, it can just be annoying. Is there anything you can do about it? Scientists, who call sleep-talking “somniloquy,” which always makes me imagine a sleeping person declaiming, “To be or not to be…,” put it in a broader group of conditions called parasomnias.
Menopause can be a natural process, but it can still be quite a disruption for women going through it. You go through puberty, you chug along in a fairly steady state for 30 or 40 years, and then suddenly your hormones go haywire again.
It’s a surprising fact that a strong percentage of new CBD users skew to a 45-70 year old demographic versus ‘young people trying.’ Perhaps Big Pharma ads with complicated side effects have bombarded them long enough because older consumers are looking for simple, natural, actually-feel-better solutions.
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