What Are Anxiety Disorders
An anxiety disorder consists of excessive worry, stress, or fear that is intense enough to affect the normal activities of one’s daily life; these feelings tend to recur through exaggerated or perceived threats rather than any actual danger.
Nearly 40 million American adults live with an anxiety disorder; the common types of these illnesses include
Obsessive-compulsive disorder (OCD) – the occurrence of excessive thoughts referred to as obsessions that lead to repetitive behaviors known as compulsions.
Post-traumatic stress disorder (PTSD) – the extreme stress and fear that occurs after witnessing or being involved in a traumatic event.
Social anxiety disorder (SAD) – an intense fear of being rejected, judged, or negatively ranked during daily social interactions.
Panic disorder – a condition that involves quick and abrupt panic attacks followed by the constant fear of recurring panic episodes.
Each form of anxiety has its own specific set of symptoms, and their causes or triggers may consist of several different factors that all may happen at once; one factor may set off another while others may not occur until after a particular symptom appears.
Some of the primary causes of anxiety disorders may include genetics in which severe anxiety might become passed down from one family member to another, or an abnormally in brain chemistry causing a misfire of electrical impulses or hormones.
Other causes may be environmental like work stress or social relationships; medical issues like a recent surgery, effects from medication, or even another illness, and the immediate removal of an illegal substance may strengthen the impact of known causes.
Treatments for anxiety disorders work best through the combination of various therapies and medications. Other underlying health conditions may also present a strong, yet harmful, effect on mental wellness.
Therapy may consist of stress management techniques, counseling from a licensed therapist, and medications like antidepressants and beta-blockers.
CBD Dosage For Anxiety
Many CBD products are available for people with severe stress, but the proper amount of CBD for anxiety will differ for each person. Finding the correct dosage depends on your mental and physical condition along with the severity of symptoms.
The best method is to start with small doses at first and then work your way to larger doses until you’ve reached the desired effects. Consult with your primary care doctor about changing or starting a health care routine.
Anxiety is a psychological condition that can evoke feelings of fear, stress, or alarm; it serves as normal behavior when faced with danger or a difficult situation and is vital for human survival. However, when feelings of intense anxiety occur regularly and impede daily activities, it may have developed into a disorder.
Millions of Americans have some form of anxiety disorder, and there are various types. Each one has a unique set of symptoms, but they all can appear as a result of one or a combination of similar causes. Treatments for anxiety alternate between psychological therapy and medication.