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There are several different ways you can use CBD oil, depending on your purpose for using it. You can use CBD for temporary relief from pain and soreness by applying a generous amount of topical cream into the skin or soaking in water with a bath bomb. Or CBD could be helpful for general wellness with a few tincture drops or a couple of capsules in the morning or evening. And for sleep, a dropper full from a CBD sleep aid or a softgel before bed may help.

However, consistency is essential for achieving the best results; you should take CBD daily for at least 30 days to know how well it works for you.

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CBD oil works by interacting with a bodily system known as the endocannabinoid system (or ECS). The primary function of our ECS is to maintain homeostasis, which is our bodies' natural balance to perform and operate efficiently against external and internal stressors.

Everyone's body is different. The best number of CBD oil drops to take will vary for each person. Start with a small amount and slowly increase with each use until you know the right number of drops for you. We recommend taking one or two servings per day and allowing up to 30 days of daily use to know how your body responds.

Hemp-based CBD oil is usually THC-free* – meaning that there aren't enough traceable amounts of THC to be detected through scientific testing. And CBD oil is often derived from industrial hemp, which must contain less than 0.3% THC by dry weight, according to federal law.

There are several options when determining where to buy CBD– websites, specialty shops, pharmacies, dispensaries, and even convenience stores or gas stations. But wherever you decide to buy from, be sure you are purchasing from a reputable CBD manufacturer that accurately lists its ingredients, extraction methods, and lab results.