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Until the 19th century, meditation was primarily practiced by eastern cultures who viewed it as a path towards enlightenment. In eastern religions, where the concept of karma and reincarnation are integral to the belief system, meditation plays an important role because it is a way to achieve your “highest” self. Similar to meditation, CBD has also been around for decades, but we’re just now beginning to tap into its full potential. Also like meditation, CBD can help alleviate things like stress and pain, while promoting feelings of relaxation.
Life today is so fast-paced it feels like everyone is constantly on-the-go – sometimes we need to take the time to step back, relax, and recuperate. Our hectic schedules make stress seem like the norm, but it’s okay to stop and smell the CBD tea leaves. There’s nothing cozier than staying home on a gray, rainy day, cradling a piping hot cup of tea, with nothing more than an empty agenda ahead of you – pure bliss. In honor of the importance of self-care, let’s look at the wonderful world of tea.
The bottom line is that food anxiety is a serious issue that, depending on the severity, can lessen the quality of your life. If you or a loved one experiences food anxiety, here are some basic methods and advice to help you work towards a food anxiety-free life.
If you’ve been surfing around for information about CBD and other hemp products, one word you may have run across is “bioaccumulation.” Some outlets may cast it as a positive quality of hemp, and some as a negative. But what exactly is it, and why does it matter? We’re here to help define bioaccumulation and why it matters when talking about hemp.
Talking in your sleep – it’s the subject of pop songs and jokes, but if you sleep with someone who does it a lot, it can just be annoying. Is there anything you can do about it? Scientists, who call sleep-talking “somniloquy,” which always makes me imagine a sleeping person declaiming, “To be or not to be…,” put it in a broader group of conditions called parasomnias.
Menopause can be a natural process, but it can still be quite a disruption for women going through it. You go through puberty, you chug along in a fairly steady state for 30 or 40 years, and then suddenly your hormones go haywire again.
Studies have shown that a direct connection exists between your living environment and your mental state time and time again. So when research supports the importance of a neat and tidy home, there’s no good reason not to keep yours clean; especially that messy bedroom.
It’s springtime — which; unfortunately, can also mean pollen season for millions of people across the country. Several of us go through this time of year with one or many allergic symptoms such as watery eyes, itching, sneezing, runny nose, rashes, or even hives.
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