CBD for Sleep
Are you wondering how to get better sleep? cbdMD uses a combination of CBD and melatonin, combined with a variety of other snooze-inducing ingredients for all CBD sleep products. Our CBD oil for sleep comes with an easy-to-use dropper; simply fill one dropper (it will fill about halfway indicating one serving), place it under your tongue for 30 to 60 seconds, and swallow – it’s that simple! Our other CBD sleep products are our softgel, which is an easy sleep pill format, and our CBD gummies which have a slightly different ingredient blend for sleep. These CBD sleep products work best when taken about 30 minutes before bed.
Properties of CBD for Sleep
Our CBD sleep products blend cbdMD’s hemp extracts and melatonin – a hormone that helps regulate your sleep cycle – along with traditional ingredients such as chamomile flower, valerian root, lemon balm, and much more! This powerful combination of CBD and melatonin helps induce calm while promoting a more restful night’s sleep.
How to Take CBD Sleep Products
The effects of our CBD sleep products are generally felt within 30 minutes, so you will want to make sure you take it right before bed. By combining a proprietary sleep blend with the power of CBD and melatonin, you will experience how CBD sleep products work to help relax your nights and refresh your mornings. Sleep better and feel refreshed from the award-winning power of CBD for sleep! Read more about how to take CBD oil so you can enjoy the entire wellness boosting benefits of CBD – especially when combining CBD products.
HOW FAST DOES CBD AND MELATONIN WORK FOR SLEEP?
We recommend taking CBD PM 30 minutes before bedtime. CBD and melatonin usually take full effect on first use, but as with other CBD oil products, you may find the effectiveness by increasing over the course of a few weeks, as it builds up in your body.
HOW MANY DROPS OF CBD OIL SHOULD BE TAKEN FOR SLEEP?
If you’re just starting to use CBD for sleep, we recommend taking a full serving under the tongue each night and monitoring results. As with any sleep aid product, that will vary depending on the person and the situation. If you find that the CBD and melatonin product isn’t working as expected, try increasing your concentration to find what works best.
WHEN IS THE BEST TIME TO TAKE CBD OIL FOR SLEEP?
When taking CBD oil for sleep, we advise taking it 30 minutes before you go to bed. This is because the melatonin will quickly work with your body to let it know it’s time for bed, while the benefits of CBD will result in an overall calm and relaxed mood. Combine these together and you’ll be ready for a better night’s sleep!
DOES CBD OIL MAKE YOU TIRED?
CBD interacts with your endocannabinoid system (ECS) to promote relaxation and a sense of calm. While many users experience an easier time getting to sleep and report a higher quality of sleep, CBD oil doesn’t disrupt normal sleep cycles, it supports them. Melatonin works to signal to the body when it’s time to sleep and time to wake, so CBD and melatonin can make you feel tired and promote a good night sleep. Every person’s experience is different so if you do find that CBD oil makes you feel sleepy, be mindful of when you take it.
HOW TO TAKE CBD FOR SLEEP?
We recommend taking one serving of CBD for sleep before bed every night for 30 days to let the CBD build up in your system. On days when sleep seems out of reach, pair it with our CBD bath bomb for an even better night of sleep and recovery!