WHAT IS CBD FOR SLEEP?
CBD for sleep is a more natural sleep aid that contains CBD and melatonin. Our proprietary blend of
melatonin is combined with non GMO, vegan, and THC free* CBD oil and other essential ingredients to
induce calmness and promote a more restful sleep.
HOW MUCH MELATONIN DOES THE CBD OIL TINCTURE CONTAIN?
Each tincture bottle contains 150 mg of melatonin (5 mg per serving) per bottle. Softgels contain 3
mg of melatonin per serving, equalling about 90 mg of melatonin per bottle.
HOW EFFECTIVE IS CBD AND MELATONIN FOR SLEEP?
Just like with all hemp-derived products, research continues to mount in support of how to use CBD
for a variety of needs. One important part of your routine, as with any wellness regimen, is to
maintain a consistent schedule – especially with CBD use. When combining CBD and melatonin, it’s all
about maintaining the proper routine. We encourage all customers to read what others are saying and
to explore the best options that fit your needs!
HOW FAST DOES CBD AND MELATONIN WORK FOR SLEEP?
We recommend taking CBD PM 30 minutes before bedtime. CBD and melatonin usually take full effect on
first use, but as with other CBD oil
products, you may find
effectiveness by increasing over the
course of a few weeks, as it builds up in your body.
HOW MANY DROPS OF CBD OIL SHOULD BE TAKEN FOR SLEEP?
If you’re just starting to use CBD for sleep, we recommend taking a full serving under the tongue
each night and monitoring results. As with any sleep aid product, that will vary depending on the
person and the situation. If you find that the CBD and melatonin product isn’t working as expected,
try increasing your concentration to find what works best.
WHEN IS THE BEST TIME TO TAKE CBD OIL FOR SLEEP?
When taking CBD oil for sleep, we advise taking it 30 minutes before you go to bed. This is because
the melatonin will quickly work with your body to let it know it’s time for bed, while the benefits
of CBD will result in an overall calm and relaxed mood. Combine these together and you’ll be ready
for a better night’s sleep!
DOES CBD OIL MAKE YOU TIRED?
CBD interacts with your endocannabinoid system (ECS) to promote relaxation and a sense of calm.
While many users experience an easier time getting to sleep and report a higher quality of sleep,
CBD oil doesn’t disrupt normal sleep cycles, it supports them. Melatonin works to signal to the body
when it’s time to sleep and time to wake, so CBD and melatonin can make you feel tired and promote a
good night sleep. Every person’s experience is different so if you do find that CBD oil makes you
feel sleepy, be mindful of when you take it.
HOW TO TAKE CBD OIL FOR SLEEP
We recommend taking one serving of CBD for sleep before bed every night for 30 days to let the CBD
build up in your system. On days when sleep seems out of reach, pair it with our CBD bath
an even better night of sleep and recovery!