Cannabidiol or CBD has been around for a very long time but has seen a recent explosion in popularity with 2018 law that legalized industrial hemp. That led to the start of the national CBD market and all of the products that have come with that market, like tinctures, gummies, topicals, and capsules. None of these products will get you high, each has its own benefits, and each is a great way to get your daily serving of CBD. But the easiest way to take CBD each day is by taking CBD capsules.
CBD capsules bring the ease of use of taking vitamin supplements to taking CBD oil. A tincture can be harder to incorporate into your daily routine given the slightly more time-consuming ways it is taken. Tinctures can be taken sublingually, meaning they need to be held under the tongue for 30 seconds before swallowing, or mixed with food or drink. Capsules can be added to your daily stress-fighting routine very easily by just grabbing one to two CBD pills and taking them with the regular vitamins and supplements that you take in the morning.
CBD capsules come in several different forms. They can be a hard liquid gel capsule that dissolves over time or they can come as CBD softgels. They differ in size, appearance, and composition.
The capsule contains CBD oil inside an opaque casing, while the softgel is made from a clear gelatin-like substance that allows you to see the CBD oil on the inside. The softgels are also slightly smaller. If you’re vegetarian or vegan, you should also know that cbdMD’s softgels contain gelatin from cattle to give them their consistency, while the capsules contain no animal products.
When swallowed, the CBD from capsules and softgels will go through the liver and be filtered. The CBD effects will kick in roughly one to two hours after taking either of them.
Taking CBD Capsules is Simple
Taking CBD capsules is an incredibly easy and simple way to get your daily serving of CBD into your life. Capsules work just as well as gummies and tinctures can be used to get CBD into your daily routine, but fit more easily with a round of other pills.
Just pop one or two of these capsules into your mouth while you are taking your supplements and swallow with water or, if you are not taking one with melatonin added, coffee or any other beverage to wash it down.
Help Maintain a Proper Sleep Schedule
You can use these capsules as part of your daily stress-fighting routine, or you can grab special melatonin-laced capsules to help you maintain a proper sleep schedule. The melatonin in the capsule will help you fall asleep and stay asleep, while the CBD in the capsule will promote a sense of relaxation and calm.
The CBD capsules with melatonin will not absorb faster than the others, so make sure when taking them to keep that in mind. The CBD will promote a sense of relaxation once it kicks in and the melatonin will help you fall asleep, but these benefits will not show up for about an hour or two after the capsule is taken.
Finding the Right Concentration
Another advantage of CBD capsules over tinctures is that you know exactly how much CBD you’re taking. Instead of eyeballing the amount in a tincture dropper, you know from the label how many milligrams each capsule contains, letting you adjust your routine accordingly.
As when adding anything new into your daily supplement routines, finding the right concentration of CBD in the capsules is going to take some trial and error. It is always best to start with a lower concentration, taking one CBD oil capsule every morning and evening, and work your way to more capsules and/or higher concentrations if you need to. Starting low and going slow can really help you find the precise amount you need personally. There is no reason to take more than you need when a little will do.
When you are looking at CBD capsules, the concentrations will be clearly labeled on the outside of the packaging, allowing you to see your starting point and showing you where you can go from there. Just keep in mind that cbdMD’s label displays both the milligrams of CBD for the whole bottle and the milligrams of CBD per capsule, so be sure you know which is which.
Great for Those Wanting to Add CBD to Their Daily Routine Quickly
CBD capsules are a great and easy way to add CBD into your daily life. You can just pop them into your mouth, take a drink and swallow, and you will feel the benefits of them in about an hour.
Why are they great for people who want to add CBD into their daily routines and go along with their day quickly? CBD capsules are going to fit well with the other supplements; they do not require you to chew and pause your routine or hold the liquid in your mouth as a pause to your daily routine either. Or if you are an athlete, they can be great as well. They can be taken right after a particularly arduous workout to help with the recovery from strenuous exercise.
Press the Easy Button on CBD
CBD oil capsules are the easy button for adding CBD into your daily life. If you are looking to add the benefits of CBD to your daily stress-fighting routine, just want a sense of relaxation during a little downtime, or want something to help you maintain your proper sleep schedule, CBD capsules are the way to do it. They are taken the same way as all the other supplements that are in your daily routine and will not take any extra time.
It is easy to find the right concentration as well as work your way to higher concentrations with adding more CBD pills to your routines or steadily going up with the concentration of CBD in the capsule. While CBD capsules can be great for every type of user, they are especially great for those busy people and athletes that want the benefits of CBD without having to interrupt their daily routines.