CBD Beef Jerky

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CBD beef jerky takes a classic, hearty snack and adds all the wellness benefits of CBD oil to it. Filled with flavor, beef jerky is savory, high in protein, and easy to take along with you on outdoor adventures or for a day in the office. By making your own CBD-infused beef jerky you can satisfy your cravings with the freshest jerky that needs no refrigeration. Our recipe calls for thinly sliced flank steak but feel free to tweak it and use the beef cut you prefer.

This CBD beef jerky multitasks as a perfect post-workout snack by delivering muscle-building protein and supporting muscle recovery. CBD benefits your body by supporting symptoms like muscle tension and helping to boost recovery from intense physical activity. These CBD-infused beef jerky snacks taste great with the combination of marinating spices, and they also promote relaxation, a sense of calm, and may work to support better sleep. Typical store-bought beef jerky just can’t compare to making your own with our easy CBD recipes.

CBD Beef Jerky
Ingredients & Cooking Steps


  • 4 pounds flank steak, thinly sliced
  • 1 cup soy sauce
  • ¼ cup Worcestershire sauce
  • 2 tablespoons paprika
  • 2 tablespoons brown sugar
  • 3 teaspoons black pepper
  • 2 teaspoons garlic
  • 2 teaspoons onion powder
  • 2 teaspoons salt
  • 20 mL cbdMD CBD oil in Natural

Cooking Steps

  1. Slice the flank steak into thin strips, about 1/8” thick.
  2. Place the steak in a large Ziplock bag.
  3. In a large bowl, whisk together the soy sauce, Worcestershire sauce, paprika, sugar, black pepper, garlic, onion powder, and salt.
  4. Add the CBD oil and whisk to combine.
  5. Pour the mixture into the Ziplock bag. Zip the bag and carefully shake to coat the flank steak.
  6. Refrigerate the steak for at least 2 hours and up to 24 hours.
  7. If you are using a dehydrator: Place the marinated flank steak on a single layer on the trays of your dehydrator. Cook the steak according to your dehydrator’s instructions. Cooking times will vary.
  8. If you are using an oven: Heat the oven to 175°F. Line a large baking sheet with foil and place a wire cooling rack on top. Lay the marinated flank steak in a single layer on the wire racks. Bake until the beef jerky is dry and firm, about 3 to 4 hours. Flip the beef jerky halfway through.
Products you will need
  1. CBD Oil Tincture - Natural - 750 mg - 30 mL
    CBD Oil Tincture
    Natural - 30 mL - 25 mg CBD
  2. CBD Oil Tincture - Natural - 1500 mg - 30 mL
    CBD Oil Tincture
    Natural - 30mL - 50 mg CBD
  3. CBD Oil Tincture - Natural - 3000 mg - 30 mL
    CBD Oil Tincture
    Natural - 30mL - 100 mg CBD


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