Morning routines always make getting up a little easier. An everyday activity is something you can rely on to get you moving – even if it’s something as simple as pouring a cup of coffee.
We’ve all had a morning routine even as children, and it may have shifted over the years as we have gotten older. As a child, your daily routine probably consisted of getting up, eating breakfast, and taking a chewable vitamin or two before rushing out the door to school.
Now, as an adult, you have a fully fleshed-out routine that includes taking a vitamin, eating breakfast, and then heading off to work instead of school – unless, of course, you’re a teacher.
All of these routines have guided your daily life. But perhaps you’re looking for more support to complement these everyday habits. Maybe you think there is something you could add to your daily stress-fighting routine that would take it to the next level – this is where adding CBD gummies can really make a difference. You can get all the benefits of CBD in a great-tasting and easy-to-take gummy that helps you feel ready and refreshed for the day ahead.
What are CBD Gummies?
Like all CBD products, CBD gummies come in a variety of forms. Whatever flavor or concentration you prefer, CBD gummies are a go-to option for all walks of life. They also come in two different versions: CBD infused gummies and CBD gummies coated with CBD.
What are CBD Infused Gummies?
CBD infused gummies are simply that – gummies that are infused rather than coated. When gummies are coated with CBD, they can lose potency as they move around in the bottle. For those looking for on-the-go support, CBD infused gummies are the best option. A CBD infused gummy will not lose any potency, as all the CBD benefits are locked inside.
Why Choose CBD Gummies?
CBD gummies take the guesswork out of your daily routine. Rather than leaving you to guesstimate your intake using a dropper, gummies offer a pre-measured, easy-to-use treat whenever you need it most.
Capsules can fit in with all of the other vitamins and supplements that you take in the morning, but gummies offer a more delicious option that provides positive benefits and a mix of fruit flavors. Topicals are a great way to use CBD for specific areas but are designed to be useful to fight discomfort and enhance recovery temporarily.
Taking CBD Gummies in the Morning
Let’s take a look at someone who has incorporated CBD infused gummies into their daily routine and how they got there.
Sally is a hard-working woman who has a pretty solid morning routine but felt like something was missing from it. She had heard a lot about CBD and all the benefits it can bring but was unsure about going for it. She needs to know too if CBD will get her “high” since she knows it comes from the cannabis plant.
Sally does her research and finds that CBD will not get her high. Most gummies made with a CBD isolate or a broad spectrum CBD oil carry no detectable THC. If the gummy is made with a full spectrum oil, it will have no more than 0.3 percent THC, which isn’t enough to impact her.
She thinks about a tincture but turns away from that because she is worried about how it might taste – and does she really want to hold something under her tongue for half a minute into her morning? She also considered capsules but didn’t want to add to the number of pills and capsules she already takes. Through some more research, she found gummies and thought that they would be a great way to get CBD into her morning with minimal disruption.
She hops online, purchases her first bottle of gummies, and waits. She made sure to start at the low end of concentrations to ease herself into it.
The CBD helps Sally stay calm in tense situations and relaxed throughout the day as she goes about her normal life. She feels that her overall mood has improved when she faces common stress ever since she started taking her gummy every morning.
Sally is also pleased that she went with the CBD infused gummies with Vitamin C to help with her daily intake. The extra nutrition keeps her energy up, and takes another vitamin supplement out of her routine.
She hasn’t found a downside yet but thinks her next bottle might be a higher concentration to continue to help her stay calm and focused.
CBD Gummies in the Afternoon
The morning isn’t the only time to take gummies. While Sally may have chosen that time to take her gummies, they can be integrated into your daily life at any time.
Jim has a stress-fighting routine in the middle of the day.
He takes his lunch from work, steps away from everything, and relaxes. Lately, though, it’s felt like something is missing. He isn’t coming back from lunch as relaxed or calm. His mood is staying pretty sour.
He finds CBD infused gummies and thinks, “What do I have to lose from trying something new?”
He adds gummies to his lunch. This addition lets him finish lunch with something sweet and gets him ready for the rest of the day.
Once he gets back from lunch, he feels a better sense of calm and is more relaxed from his short break. His mood is improved, and he knows he can get through the rest of the day without feeling a lot of pressure.
Keeping the Routine Going
Routines are what set the tone for your entire day. If you don’t follow your routine or fall off from it for a few days, you will feel it in your mood and productivity.
The best way to keep your routine is to make sure that it doesn’t become stale and boring. How do you keep your routine from getting stale? That will differ from person to person but a great thing to try is to add a supplement that will remind you of candy, bring a smile to your face, and give you a sense of nostalgia first thing in the morning.
CBD infused gummies are not candy, but they are a sweet supplement with a ton of benefits. CBD benefits include a sense of calm and relaxation as well as improved mood and a general feeling of well-being. Infused gummies offer the perfect pre-portioned amount of CBD with every gummy, and it won’t rub off as sometimes happens with coated gummies. The flavors are a bonus with all of the benefits. Adding a great taste of raspberry or strawberry will give you a quick morale boost even before you get the push from the CBD.